Posts made in August, 2018

6 Tips for Kicking Butt

6 Tips for Kicking Butt


If you are currently a smoker, quitting the habit could be one of the most important things you will ever do in the next part of your life. In fact, if you quit now, you will most likely be adding seven years to your current life expectancy.

While many people try to quit and fail, it is not an impossible task. Thousands of people, just like you, have decided to quit and been successful. You too can be among them and here are six tips that will help you to quit smoking once and for all:

1. Make a vow that you are going to quit smoking from today onward

Success in all spheres of life begin with a firm determination; if you are uncommitted you will have a hard time accomplishing anything. However, if you make up your mind, once and for all, that you are giving up the habit, whenever a craving comes, you will be prepared and remember your vow and not give in.

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