Posts made in December, 2018

Developing Your Personalized ‘Game Plan’

Developing Your Personalized ‘Game Plan’


This is where we give you the bad news; there is no ‘Silver Bullet’ or ‘One Size Fits All’ program to quit smoking and this diagram shows why. We are all programmed differently, we each got addicted differently and will require individualized solutions to quit smoking.

We will teach you how to resist the emotional temptation to smoke and overcome the physical cravings that doom 95% of those people who do attempt to quit. Our ‘Smoking Cessation Program’ program qualifies for all HSA, FSA & HRA spending accounts/debit cards.

The diagram shows you the three key adversaries in this addiction, Behavioral, Physiological and Psychological, they each play an integral part in supporting the addiction. What I mean is that the chemistry of the drug has created a real physiological addiction between the neurons in your brain and Nicotine, that is undisputed! With that said there is also a support system that has developed with your daily behaviors and in your mind, that is where psychology comes into play. Let us look at a simple example, click ‘Read More’ and view the lady in the picture.

Read More